Where Can I Get More Information?

Selected Websites:

¨ Mindfulness Based Approaches to Healthcare at Bangor University:

             http://www.bangor.ac.uk/imscar/mindfulness

¨ UMASS MBSR Centre For Mindfulness (CFM):

             http://www.umassmed.edu/Content.aspx?             id=41252&linkidentifier=id&itemid=41252

¨ MBCT homepages:

             http://mbct.co.uk/

             http://www.mbct.com/

 

Selected Articles:

¨ http://news.independent.co.uk/health/article6208.ece

¨ http://www.sli.org/page_216_article_mindfulness.htm

 

Selected Books:

¨ Full Catastrophe Living (Jon Kabat-Zinn)

¨ The Mindful Way through Depression (Williams, Teasdale, Segal & Kabat-Zinn)

¨ The Miracle of Mindfulness (Thich Nhat-Hanh)

Present Moment Therapy Services

www.presentmomenttherapy.co.uk

Phone: 0787 602 3354 / 0772 242 7358

E-mail: presentmoment@hotmail.co.uk